Issues related to athlete welfare are impossible to ignore as the National Basketball Association (NBA) leaves the “bubble” behind and begins the 2020-21 regular season on December 22. As play resumes, sleep and athlete recovery will be a major area of media attention and discussion within the league.
It is no secret that NBA players are routinely exposed to poor sleep, jetlag, and overtraining. Teams play 82 games in a 6-month period and travel an average of 40,000 miles a season. Commissioner Adam Silver called rest a “significant issue,” and Michelle Roberts, Executive Director of the NBA Players Association, predicts that sleep will be an issue in future collective bargaining. Just last week, the NBA updated its rest policy, specifying that teams may face fines of $100,000 if they decide to sit out healthy players in nationally-televised games.
Given this context, promoting sleep may seem like an easy way to safeguard players’ wellbeing. But the rise of a “sleep-friendly” NBA shows that fostering athlete welfare is more complex than it may first appear.