A substantial body of literature suggests that women change what they eat when they eat with men. Specifically, women opt for smaller amounts and lower-calorie foods associated with femininity. So, some scholars argue that women change what they eat to appear more feminine when dining with male companions.
For my senior thesis, I explored whether women change the way they eat alongside what they eat when dining with a male vs. female companion. To examine this phenomenon, I conducted 42 hours of non-participant observation in two four-star American restaurants in a large west coast city in the United States. I observed the eating behaviors of 76 Euro-American women (37 dining with a male companion and 39 dining with a female companion) aged approximately 18 to 40 to identify differences in their eating behaviors.
I found that women did change the way they ate depending on the gender of their dining companion. Overall, when dining with a male companion, women typically constructed their bites carefully, took small bites, ate slowly, used their napkins precisely and frequently, and maintained good posture and limited body movement throughout their meals. In contrast, women dining with a female companion generally constructed their bites more haphazardly, took larger bites, used their napkins more loosely and sparingly, and moved their bodies more throughout their meals.
On the size of bites, here’s an excerpt from my field notes:
Though her plate is filled, each bite she labors onto her fork barely fills the utensil. Perhaps she’s getting full because each bite seems smaller than the last… and still she’s taking tiny bites. Somehow she has made a single vegetable last for more than five bites.
I also observed many women who were about to take a large bite but stopped themselves. Another excerpt:
She spreads a cracker generously and brings it to her mouth. Then she pauses for a moment as though she’s sizing up the cracker to decide if she can manage it in one bite. After thinking for a minute, she bites off half and gently places the rest of the cracker back down on her individual plate.
Stopping to reconstruct large bites into smaller ones is a feminine eating behavior that implies a conscious monitoring of bite size. It indicates that women may deliberately change their behavior to appear more feminine.
I also observed changes in the ways women used their napkins when dining with a male vs. female companion. When their companion was a man, women used their napkins more precisely and frequently than when their companion was another woman. In some cases, the woman would fold her napkin into fourths before using it so that she could press the straight edge of the napkin to the corners of her mouth. Other times, the woman would wrap the napkin around her finger to create a point, then dab it across her mouth or use the point to press into the corners of her mouth. Women who used their napkins precisely also tended to use them quite frequently:
Using her napkin to dab the edges of her mouth – finger in it to make a tiny point, she is using her napkin constantly… using the point of the napkin to specifically dab each corner of her mouth. She is using the napkin again even though she has not taken a single bite since the last time she used it… using napkin after literally every bite as if she is constantly scared she has food on her mouth. Using and refolding her napkin every two minutes, always dabbing the corners of her mouth lightly.
In contrast, women dining with a female companion generally used their napkins more loosely and sparingly. These women did not carefully designate a specific area of the napkin to use, and instead bunched up a portion of it in one hand and rubbed the napkin across their mouths indiscriminately.
Each of the behaviors observed more frequently among women dining with a male companion versus a female one was stereotypically feminine. Many of the behaviors that emerged as significant among women dining with a female companion, on the other hand, are considered non-feminine, i.e. behaviors that women are instructed to avoid. Behavioral differences between the two groups of women suggest two things. First, women eat in a manner more consistent with normative femininity when in the presence of a male versus a female companion. And, second, gender is something that people perform when cued to do so, not necessarily something people internalize and express all the time.
Cross-posted at Pacific Standard.
Kate Handley graduated from Occidental College this month. This post is based on her senior thesis. After gaining some experience in the tech industry, she hopes to pursue a PhD in Sociology.
Comments 26
katiehippie — May 26, 2015
So if I want to lose weight, I have to eat every meal with a guy? ;)
Miss Disco — May 26, 2015
so was this based on the eating behaviour of the same women with men and women, or were these based on different pairings? I'm just wondering how you'd know it was the gender pairing and not the women's eating habits?
What about the men's behaviour? Do we know that they don't eat differently?
Vicky Larmour — May 26, 2015
What puzzles me is how women learn to do this (I've never been very "good" at femininity, which doesn't bother me at all but does make me wonder what of this sort of thing I missed out on).
Do you think these women realise they are doing this? I am fairly certain that I don't change either what or how I eat when I am with a male companion rather than female, but perhaps I do and don't realise it?
Also, I wonder whether it makes a difference whether the male companion is a partner / spouse / date / friend / colleague / acquaintance etc. There are certainly circumstances in which I would consciously try to eat more politely than usual, for example on a first date or a job interview.
ebeeb — May 26, 2015
These observations were made at four-star restaurants, and I don't think that's irrelevant. The stereotypically feminine gestures are also polite gestures. At such swanky restaurants, it's likely that many diners are acting formally because of the occasion (a date) more than because of the gender of their dining companion. As others have noted, many people are likely on first dates or the like, and it could very well be that the male dining companions of women have also adopted stereotypically feminine gestures out of deference or politeness (whereas same-gender diners are less likely to be on dates simply because there are fewer gay people than straight). I understand that it's difficult to determine the reason for a particular meeting without interviewing the diners, but it is important, because it is a dimension other than gender that is likely to differ between same-sex and opposite-sex diners.
I wouldn't be surprised if the women's gestures were more exaggeratedly polite/feminine than the men's, but I think only observing women and implying that this is certainly the case by claiming this behavior is primarily due to gender roles is jumping the gun a bit––the ambiguity between "feminine" and "polite" gestures calls for more careful observation that can distinguish the two, perhaps by observing situations that control for politeness e.g. observing women on business lunches with other women as opposed to women on business lunches with men, women on dates with other women as opposed to women on dates with men, women eating with other women at fast food restaurants as opposed to women eating fast food with men, etc.
As an aside, it would also be interesting to see whether and how much behavior changes between women eating with men in very low-end restaurants as opposed to women with men in high-end restaurants. Perhaps couples in low-end restaurants are less formal, less conservative, less wealthy, less white, or have known each other for a longer time. Maybe these characteristics encourage different enough behavior (perhaps even the erasure of gendered eating) to better illuminate the (probably) gendered behavior in the restaurants and circumstances described in the article.
leah15 — May 26, 2015
Did you conduct this study with the consent of the participants?
Andrew — May 27, 2015
Did you notice any differences in male dining behaviors with a female companion vs with a male companion or a mixed group?
Bill R — May 27, 2015
If we all ate like this we'd be a country of healthy people with manners. Why does that seem "unbearable"?
Lunad — May 28, 2015
I wonder if there is an element of backstage/frontstage to all this. A person on a date is putting on a mask that they can take off when with a close friend.
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Johnny White — June 8, 2015
Excellent article, enjoyed. This was depicted perfectly in an Aldous Huxley novel, Point Counterpoint, I think, in a dining scene during which the women behaved when eating with men much as Kate Handley describes, but later, AFTER dinner, upstairs in the "privacy" of their gender, they chowed down like pigs in a barn.
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Mari R — December 27, 2015
interesting info, would have been nice to see a bit more of the full scope and also have more controls in place. I realize this is student work so there is likely a real limit of time and resources in place, but as others have said: interesting to see how this would play out in a different setting; also would be interested in whether male behavior shifted (though I've seen other studies touching on this).
I was also wondering whether there were exact numbers the thesis collected -- like what is the exact increase of frequency in these behaviors? Just leaving statements like
"In contrast, women dining with a female companion generally used their napkins more loosely and sparingly" what is the "generally"? A researcher after 40 hours of observation may think a 10% difference is profound, and perhaps it is, but I could read the same observation with no set numbers and assume there is a 50% change in behavior (however you quantify it)
Shawnee Johnson — December 27, 2015
One thing I immediately noticed as a woman was that the smaller bites and napkin behavior. While these behaviors do indeed help a woman appear more dainty, these are also mannerisms one would use while wearing lipstick. Eating too large of a bite would wipe it off, and you would also need a precise point to wipe off any smearing. Wouldn't have been surprising if more women wore lipstick while out with men than with other women, or were a little more careless about messing it up, since your fellow female would be more understanding.
Jordan Foley — December 6, 2016
This blog points out a lot of subtle queues that most men do not pick up on, yet it dominates the experience of the meal. I have yet to see a first date that entails a woman chowing down in front of a man using no manners, and no reference of how to act and eat out. It's easy to see why this is a common trait among women. Acting lady-like and "daintiness" is now a social norm that goes along with dating. I doubt we will see any stop in this trend of behavior anytime soon.
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Sienna — April 6, 2022
I can only agree with that if you mean the first date. If you start dating in the old style, then you have a desire to show yourself from the best side. Women order coffee and cake so as not to appear overly intrusive. But this is not necessary if you start with online resources, check my site. A woman can communicate except for the moment of close contact if she uses the Internet. You can be natural in this case.
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