Gender bias in the workplace may not be breaking news, but its negative impact on mental health among powerful women might surprise you. A new study highlighted in Fast Company magazine suggests that women in high-ranking positions experience increased symptoms of depression. Lead author, sociologist Tetyana Pudrovska, describes the unexpected findings that came out of the WILLSHE project on the experiences of highly successful women:

What’s striking is that women with job authority in our study are advantaged in terms of most characteristics that are strong predictors of positive mental health. These women have more education, higher incomes, more prestigious occupations, and higher levels of job satisfaction and autonomy than women without job authority. Yet, they have worse mental health than lower-status women.

Men do not seem to suffer similar negative mental health consequences when in powerful occupations. Marianne Cooper, sociologist at the Clayman Institute for Gender Research at Stanford University, explains:

Women leaders are viewed as being less competent than men, they’re evaluated in performance reviews on personality traits while men are evaluated on accomplishments, and they’re interrupted more often during team meetings. The day-to-day interactions can become tiring to deal with—it’s like death by 10,000 paper cuts.

In a recent piece for The Atlantic, sociologist Adia Harvey Wingfield explains how sexual innuendo can create hostile work environments for black men. As part of her research for her book about gender and race in men’s work, Wingfield interviewed Emergency Room doctors about their workplace experiences. Several recounted that sexual jokes and innuendo are commonplace between doctors and nurses. But these everyday jokes and comments, Winfield argues, create difficult situations for black male doctors.

Most of the black male doctors I interviewed for my research were the only black men in their work environments. They felt sensitive to that fact, and said they moderated their behavior when innuendo entered the conversation.

Black male doctors in these situations, Winfield explains, must navigate upholding a professional working identity while avoiding any link to the long history of black men stereotyped as dangerously hypersexual.

Responding to these interactions tactfully can be essential for black men to navigate their work environment, and the black male doctors I spoke to described feelings of deep discomfort and awkwardness. While some black male ER doctors do experience unique discomfort on the job, what these men encounter is similar to the plight of some black professionals more generally.

“Microaggressions” are not new, but the term has only recently entered our vocabulary as a means to describe the small, but frequent, indignities often experienced by minorities. If you have seen a white person touch an African-American person’s hair or heard questions like “What are you?” asked of a racially ambiguous person, you have witnessed a microaggression.

Sociologist Bradley Campbell, who has written about microaggressions, recently spoke with Boston’s local NPR news station, 90.9 WBUR, about his findings. He highlights cultural shifts that have produced and shaped microaggressions:

These microaggression complaints—what characterizes them is that they are appeals to third parties. They’re not something like vengeance where people just take direct action against the offender. Secondly, they’re complaints about minor things, which is what the “micro” in microaggression means. And then also that these—the complaints—are about specific kinds of things. It’s not just any minor offense, it’s things that are said to further oppression, and mainly the oppression of minority groups. So we thought about like when do these things occur? So some of the social conditions we mentioned were things like, you know, the presence of authority and also the demise of communal groups. But one of the main things is actually the increase in diversity and equality. So it’s in settings where there’s already a lot of equality and diversity that you get these kinds of complaints.

Listen to the whole interview here.

Upcoming award ceremony? You may consider joining the growing number of non-politicians hiring “toast whisperers” to write public speeches.

Sociologist Lisa Wade recently explained to News4Jax: “I think people that purchase a speech for an event might want to impress others, and that drives them to do it.” The growing importance of social media also likely contributes, as it increases “the expectation that other people will see everything we do.” And if some people will see it, we want it to be good—maybe even worthy of viral video status.

Guess we can add “Did you even write that speech?” to our array of ways to “throw shade” in the comments sections.

A recent study of spiritual awareness is receiving international attention. Presented at the Annual Meeting of the American Sociological Association (ASA), it finds that one’s spiritual awareness fluctuates throughout the day, affected by music, work, exercise, and even video games all have effects.

Co-author Bradley R.E. Wright told Suffield Times that he was surprised: “There’s a complicated interaction between religious consciousness and the state of affairs. Typically, the state of affairs you’re in impacts your religious consciousness. Different occasions, your religious consciousness impacts the state of affairs you are in.”

PsychCentral and IBC World News have also featured the study.

Acting out in class? Your race could be an influential factor in whether you’re referred to the school psychologist of the local police force, says a new study featured in Sociology of Education. According to study author David Ramey, disadvantaged school districts—those with low graduation rates, high unemployment, and low incomes—are more likely to punish black students for behavioral issues than they are to seek medical or psychological support services.

Ramey recently explained his findings to The St. Louis American, noting that despite decreases in overall crime rates since the 1990s, the increase in media coverage of crime and the rash of school shootings have increased concerns about school safety. However, some students are being policed significantly more than others:

The bulk of my earlier research looked at how, for the same minor levels of misbehaviors—for example, classroom disruptions, talking back—white kids tend to get viewed as having ADHD, or having some sort of behavioral problems, while black kids are viewed as being unruly and unwilling to learn.

As a result, school districts with higher percentages of black students also have significantly higher rates of expulsions, suspensions, and law enforcement referrals than predominantly white schools.

For more research on how school punishments affect later educational achievement, see “The Social Costs of Punishment, From Prisoners to Pupils,” and, for research on how grade retention affects learning, see “Held Back.“

Approximately 5% of Americans currently work multiple jobs, likely just to make ends meet. However, recent data from the U.S. Bureau of Labor Statistics finds that this percentage is nearly twice as high in Midwest states, with anywhere from 8.7% of South Dakotans to 6.9% of Idahoans working multiple jobs. Economists have proposed a number of theories to explain this trend, everything from the region’s relatively low wages to the Midwest’s strong work ethic.

Randolph Cantrell, a rural sociologist at the University of Nebraska at Omaha’s Rural Futures Institute, recently told Omaha’s World-Herald that the type of labor common in the Midwest could partially explain this trend. “In rural areas there are not a lot of established businesses to provide services, but there are people who know how to do things,” he said. “If you grow up in a rural community, you learn to work with machines, animals. You can fix a car, fix a tractor—those are transferable skills.”

The article also highlights another interesting trend: those with some college education are more likely to work multiple jobs than those with a high school diploma, suggesting that the higher wages associated with college education provide even further incentive to pick up extra work.

For those of us fueling ourselves with the late-night pizza and discount wine that a graduate stipend affords us, the idea of spending at least a year or two on poverty-level incomes may not feel shocking. It may, however, be more common than we once thought.

A new study by sociologists Thomas Hirschl and Mark Rank finds that nearly 60% of Americans will spend at least one year living off of poverty-level incomes. These rates are heavily concentrated among those under the age of 30, with 42% of those young adults experiencing at least one year of poverty (20^th percentile of income), and 23% experiencing extreme poverty (10^th percentile of income). And for those without savings or parental help to fall back on, these low incomes can lead to homelessness and long-term financial struggle. According to their findings, 12% of Americans spend nearly a decade or more in poverty.

“There’s a great deal of fluidity in the income distribution,” Hirschl told Pacific Standard Magazine. “Economic insecurity—this is not a small effect. We have a tough road ahead of us.”

After months of abuse and harassment from users, Reddit CEO Ellen Pao resigned from the website. Unfortunately, Pao’s experience is far from unique. Many female chief executives face character assassination based in large part on their gender; the anonymity of the Internet allows harassment to escalate as far as death threats. For many experts, Pao’s resignation is an example of the “glass cliff,” a point where women rise to higher positions only to be forced out through excessive personal attacks and abuse.

Sociologist Marianne Cooper of Stanford University’s Clayman Institute for Gender Research isn’t surprised by this gendered bias, telling The Guardian, “I haven’t seen this kind of reaction to egregious things male CEOs have done.”

As lead researcher for Lean In: Women, Work, and the Will to Lead, Cooper is familiar with the gendered biases of the workplace and the use of female leaders as scapegoats for larger company problems: “Oftentimes, the women who inherit the problems are put in precarious positions, and if they fail, they are blamed for it.”

And Other Notes on Online Dating

If you’re coming across this post sometime between checking your morning email and logging into your favorite online dating apps, then this piece is for you. And with nearly 22% of straight couples and 70% of gay and lesbian couples meeting online, you’re in good company.

Using findings from their recent book collaboration, Modern Romance, sociologist Eric Klinenberg and comedian Aziz Ansari offer their advice for navigating the demanding, and often confusing, world of online dating. Among their findings highlighted in a New York Times op-ed, they learned that certain profile pictures are more successful for landing dates than others. Women baring cleavage in a flirty selfie, unsurprisingly, have high success rates, but strangely, so do men holding animals while looking away from the camera with serious facial expressions.

With all those cleavage-filled, serious pet owner profile pictures, the fast-paced world of online dating often allows users to either exclude a potential date too quickly or feel overwhelmed by perceived options. Klinenberg and Ansari reference several psychology studies to explain indecisiveness among online daters, but clear things up with a rap analogy:

Think about it in terms of pop music. When a new song featuring Drake comes on the radio, you’re like, “What is this song? Oh another Drake song. Big deal. Heard this before. Next please!”

Ideally, they argue, “you keep hearing it and you think, ‘Oh Drake, you’ve done it again!’” In non-Drake terms: online dating works a lot better if users are patient and get to know one another instead of being quick to dismiss based on photos of superficial profile information. So before you swipe from profile to profile, consider forgoing the comfort of your couch and instead meet someone in person for a better chance of establishing a real connection.