Well-Being

Rescuing Children Living on the Trash Dump

Nancy McGirr, a professional war photo-journalist for Reuters News Service, while on assignment in 1991 in … Read More

Women and the Power Structure of Western Nations

In June 2012,┬áthe Organization for Economic Co-operation and Development (OECD) released a series … Read More

Compassion Meditation for Christianity and Buddhism

An excerpt from Compassion and Meditation: The Spiritual Dynamic Between Buddhism and Christianity … Read More

Communitarianism

Robert Putnam defined the social capital as the “collective value of … Read More

Meditation Builds Resilience in Caregiving

Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through … Read More

How Doing Nothing Can Help You Truly Live

We come to meditation to learn how not to act out the habitual tendencies we generally live by, those actions … Read More

How Silence Can Help Us Unplug by Sharon Salzberg

And that in essence is what unplugging is about — not hating our habits of news consumption or social discourse … Read More

Watering the Seeds of Joy

After 25 years of police and criminal justice work, Cheri Maples co-founded the Center for Mindfulness & … Read More

Openness to Whatever Arises

After 25 years of police and criminal justice work, Cheri Maples co-founded the Center for Mindfulness & … Read More

Sleeping Meditation

Take rest. Let the process of your practice unfold all by itself. Let your healing have its own rhythm. Keep … Read More