{"id":444,"date":"2009-01-06T08:52:24","date_gmt":"2009-01-06T14:52:24","guid":{"rendered":"http:\/\/thesocietypages.org\/crawler\/?p=444"},"modified":"2009-01-06T08:52:24","modified_gmt":"2009-01-06T14:52:24","slug":"love-and-money-may-help-shed-those-pounds","status":"publish","type":"post","link":"https:\/\/thesocietypages.org\/clippings\/2009\/01\/06\/love-and-money-may-help-shed-those-pounds\/","title":{"rendered":"love and money may help shed those pounds"},"content":{"rendered":"<p><a title=\"Creative Commons licensed photo by Marc van der Chijs on flickr.com\" href=\"http:\/\/www.flickr.com\/photos\/56639789@N00\/76833517\/\" target=\"_blank\"><img decoding=\"async\" class=\"alignleft\" src=\"http:\/\/farm1.static.flickr.com\/43\/76833517_31f1ce6591_t.jpg\" border=\"0\" alt=\"Qi's father trying my spinning bike\" \/><\/a>The <a href=\"http:\/\/www.boston.com\/news\/health\/articles\/2009\/01\/05\/love_money_may_help_weight_loss\/\">Boston Globe<\/a> reports on a series of new studies which draw upon mapping social networks and behavioral economics to help us better understand those new year&#8217;s resolutions to lose weight. These studies suggest that a spouse&#8217;s weight loss success can rub off on the other.<\/p>\n<blockquote><p>The study from the University of Connecticut says that couples not only tend to gain weight together, they can also lose it as a pair, even if only one of them is enrolled in a formal program. The spouses of the patients who attended regular meetings to encourage making dietary changes lost about five pounds over the course of a year, according to the results of the large clinical trial that examined weight loss strategies for people with type 2 diabetes.<\/p>\n<p>&#8220;It was impressive, given they were not involved in the study program,&#8221; Amy A. Gorin, assistant professor of psychology at UConn and lead author of the article published in the International Journal of Obesity, said in an interview. &#8220;Intervening with one person in a family has a larger impact than we realized before.&#8221;<\/p><\/blockquote>\n<p>This new study draws upon the work of sociologist Nicholas Christakis&#8230;<\/p>\n<blockquote><p>Harvard sociologist and internist Dr. Nicholas Christakis made waves with a study last year linking obesity to social networks. Gorin, who cites his work in her paper, finds the power of peer influence encouraging when it&#8217;s flipped to the positive side.<\/p>\n<p>Among the 357 couples she tracked, many of their food choices in the home became healthier &#8211; fewer potato chips and more fruits and vegetables, for example. Physical activity picked up, too.<\/p>\n<p>&#8220;For some people, it was motivating to see someone start to exercise and eat healthier food,&#8221; she said, citing anecdotal evidence.<\/p>\n<p>&#8220;I think my message would be, don&#8217;t underestimate the power of the environment on you,&#8221; she said. &#8220;If you start your New Year&#8217;s resolution with &#8216;I&#8217;m going to have enough willpower this time,&#8217; I think you set yourself up for failure if you don&#8217;t have the support of the environment around you.&#8221;<\/p><\/blockquote>\n<p><a href=\"http:\/\/www.boston.com\/news\/health\/articles\/2009\/01\/05\/love_money_may_help_weight_loss\/\">Read more<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Boston Globe reports on a series of new studies which draw upon mapping social networks and behavioral economics to help us better understand those new year&#8217;s resolutions to lose weight. These studies suggest that a spouse&#8217;s weight loss success can rub off on the other. The study from the University of Connecticut says that [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39074],"tags":[70,39113,122,320],"class_list":["post-444","post","type-post","status-publish","format-standard","hentry","category-sightings","tag-family","tag-health","tag-lifecourse","tag-marriage"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/posts\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/comments?post=444"}],"version-history":[{"count":1,"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/posts\/444\/revisions"}],"predecessor-version":[{"id":445,"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/posts\/444\/revisions\/445"}],"wp:attachment":[{"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/media?parent=444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/categories?post=444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesocietypages.org\/clippings\/wp-json\/wp\/v2\/tags?post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}