The New York Times Bits blog invites a number of readers to “unthether” themselves from technology for a period of time and to create a video of their experience. Reactions to this mini-exercise ran the gamut:

For Jenn Monroe, 40, giving up the Internet and phone led to a desire to purge other technologies from her life.

“I didn’t want to open my computer at all, even though that wasn’t part of the deal,” she said. “I avoided the microwave, which was also sort of strange and surprising to me.”

But for many, finding the right balance can be hard. James Cornell, 18, spent his day away from his cellphone feeling jittery, and he worried that he was annoying people by not responding to them. John Stark, 46, told his friends that he wouldn’t be responding to text messages, expecting them to call him on the phone if they needed to communicate. They sent text messages to his wife instead, asking her to relay information to him.

I know I have to make it a point to turn the computer off when I’m with my six year old. The instant gratification of a tweet or an e-mail is hard to resist. But then again, so is television, food, a good novel, smoking, etc. The need to distract ourselves from our daily lives does not begin and end with the Internet. The distraction might be more visceral on-line, but couldn’t we say the same thing about radio, print, phonographs, etc. I worry about this “Google is making us stupid” meme, popularized by Nick Carr’s Atlantic article, is producing a whole set of articles and books that don’t really advance our understanding of the effect of technology on our lives. Imagine an article called “is alcohol making me drunk”? or “is food making me fat”? You couldn’t. It’s more complicated than that. The point isn’t that the medium has no effect on humans, it’s that those effects are nuanced and contextual.