bodies: diet/exercise industry

This time of year Americans are incited to eat, eat, eat as much delicious holiday-themed food as possible, and then to lose, lose, lose the weight we gained with diet plans, gym memberships, appetite suppressing pills, and tummy tucks.  Somehow I don’t think it’s random that I received a coupon for a scale designed to measure the weight of my person as I exited Target this holiday season.

Lisa Wade, PhD is an Associate Professor at Tulane University. She is the author of American Hookup, a book about college sexual culture; a textbook about gender; and a forthcoming introductory text: Terrible Magnificent Sociology. You can follow her on Twitter and Instagram.

Anna J., a student at Rensselaer Polytechnic Institute, sent in this vintage ad for Spirella girdles that provides a good reminder of how women are repeatedly told that our bodies are never, ever acceptable as they are, but are always in need of “improvement” through the use of products (found at The Great Fitness Experiment):

But hey, if you don’t feel like wearing a girdle, perhaps some tapeworms are your solution:

UPDATE: Reader Syd says the tapeworm ad is a hoax, though other readers disagree, and the practice itself definitely occurred. I don’t know how to find out, but since there’s at least some question about it, I’d take it with caution. However, commenter Angela pointed out that Tyra Banks recently had a story on tapeworms on her show:

As Anna points out, “It’s really interesting how ads have changed over time, but the expectation of culture that women be dieting has remained the same.”  Certainly more people wouldn’t tell women to eat a tapeworm — sanitized or not — these days, but plenty of questionable products out there still promise weight loss with “no diet” and “no exercise,” and my bet is you could pick up any women’s magazine currently on the shelf and get a range of advice on how to make sure you lose any weight you might have gained over the holiday season.

Alyssa M. sent in an ad that gives us a window into the advertising aimed at tween and teen girls.  The ad, for Auntie Anne’s pretzels (an American chain that appears mostly in shopping malls) appeared in Seventeen magazine.  The copy reads “Pick A Reason to Get One — Any Reason” and, in the background, is a long list of reasons.

The ad:

I’ll let Alyssa take it from here:

..the reasons in the background reflect gendered expectations that are placed on [teen girls]. One of the reasons, for example, is “I’ll run another lap during P.E.”  This reflects the idea that women should feel guilty about eating food, and that they should make up for eating a salty pretzel by exercising more. It also illustrates that women must justify eating by promising themselves that they will prevent any weight gain, which would stray from the type of woman that society deems best (the thin woman).  Another reason provided is that “It’s the one thing at the mall that always fits!!”  This again reflects the social necessity for women to be thin, as it implies that women are concerned with the fact that clothes at the mall are often too small, which implies that the women are too large. This ad very much focuses on girls’ size and waistlines and illustrates that a thin girl is the best girl, and that to be accepted by society, teen girls must act in accordance with this expectation.

Another theme seen throughout the ad is that food can be consumed in order to ease the emotional pain of a traumatic event such as a breakup. For example, two other reasons given are that “My almost-boyfriend dumped me” and “It’s the perfect breakup snack.” Both suggest that a breakup warrants an unhealthy indulgence like a pretzel, but this also implies that unhealthy foods like this are only acceptable during a bad experience like a breakup. Eating is okay when you need it to comfort yourself, but if you are not going through such an experience, then you need to watch your weight and “run another lap during P.E.” Those who break this rule are at risk of being policed by others and losing the body type that society appreciates most. This ad therefore supports the expectation placed on teen girls to be thin and concerned with their weights.

Close ups:



Alyssa’s analysis reminds me of Jamal Fahim’s argument for how chocolatiers convince women to indulge in their product.

Lisa Wade, PhD is an Associate Professor at Tulane University. She is the author of American Hookup, a book about college sexual culture; a textbook about gender; and a forthcoming introductory text: Terrible Magnificent Sociology. You can follow her on Twitter and Instagram.

Rachel O., writing from New Zealand, sent in an interesting example of gendered energy drinks.  Other than their being gendered, I thought there were two things worth noting.

First, the only difference between the male and female version of the drink (other than the marketing, which is downright diametrical) is the number of calories.  The female version, Angel, is low calorie; the male version, Demon, is not.  So dieting, an imperative towards thinness, and femininity (not to mention innocence) are all lumped together in the marketing of the product.

Demon (don’t click… loud, scary music):

Angel (safe to click):

The second thing I thought was interesting about these two drinks was that it took a lot of digging to find evidence that they were made by the same company (though I finally found it here).  As far as I can tell, neither website admits the existence of the other.  This is a really strong separation of the two products, as if femininity and masculinity threaten to spoil each other, it’s best to keep them as far away from one another as possible.  God forbid we know that the makers of the aggressive Demon drink sissy it up to also make the sweet, low cal Angel drink.  Best to keep our masculinity and femininity pure.

This reminds me of the fact that Dove and Axe are owned by the same company.  The two products are sold with divergent marketing campaigns — the former claims to empower women, the latter produces some of the most sexist advertising on TV — but they are both part of Unilever.  Only our ignorance of this fact makes Dove’s marketing strategy seem earnest.

Lisa Wade, PhD is an Associate Professor at Tulane University. She is the author of American Hookup, a book about college sexual culture; a textbook about gender; and a forthcoming introductory text: Terrible Magnificent Sociology. You can follow her on Twitter and Instagram.

When I was a young adult there was a pervasive concern with unrealistic expectations of thinness for women and how this contributed to low self-esteem and eating disorders among young girls.  I don’t think this discourse is gone, but it’s definitely been joined by a competing discourse, the one that says that kids are too fat and need to diet.  In the latter category come these limited calorie snack packs from Disney (with Cars and generic princess themes):

When the anti-eating disorder discourse reigned supreme, I think this product would have been protested off the shelves.  They fit quite nicely, however, with the anti-obesity discourse.  From that perspective it makes perfect sense to teach kids to count calories.

The rise and fall of discourses is a fascinating topic.  What do you think?  Do the two discourses co-exist today?  Is anti-obesity winning?  What’s the future of the anti-eating disorder discourse?

Lisa Wade, PhD is an Associate Professor at Tulane University. She is the author of American Hookup, a book about college sexual culture; a textbook about gender; and a forthcoming introductory text: Terrible Magnificent Sociology. You can follow her on Twitter and Instagram.

This 1957 ad for an Exercycle tells young and old women and men exactly what they should be concerned about:

So old women are supposed want to be young, young women want to be slender, young men want to be strong, and old men want to be active.  I think it’s pretty much the same today.

Vintage Ads.

Lisa Wade, PhD is an Associate Professor at Tulane University. She is the author of American Hookup, a book about college sexual culture; a textbook about gender; and a forthcoming introductory text: Terrible Magnificent Sociology. You can follow her on Twitter and Instagram.

Vintage ad?

Nope. This ad for Virgin Active Health Clubs arrived in D’s mailbox this very month.

Credit: “D & T” of “Wish I Were Baking” at Flickr.

Lisa Wade, PhD is an Associate Professor at Tulane University. She is the author of American Hookup, a book about college sexual culture; a textbook about gender; and a forthcoming introductory text: Terrible Magnificent Sociology. You can follow her on Twitter and Instagram.

Amanda B. sent in this screencap of the teaser for a story on the Shape magazine website:

That is the image we’re presented as a woman who isn’t “skinny.” This photoshopped picture is, apparently, what counts as being curvy in Shape: a perfectly hour-glass figure with large breasts (that have been contour shaded/highlighted to emphasize their size and roundness).

Just to be sure you don’t think Shape is arguing that you, yourself, should accept your body the way it is, the article includes a link to Kim’s workout routine so you can “get her body.”

It’s another example of articles that pretend to be presenting an alternative to beauty standards/Hollywood ideals (be confident! Even stars have cellulite! So what?!?) but ultimately reinforce them, both by presenting images in which the featured women’s bodies differ little from those seen in the rest of the magazine and by making sure you know how to diet and exercise in order to get  your body to conform.