Tag Archives: diet/exercise industry

World Champion Olympic Medalist Reduced to Woman-On-A-Diet

This U.K. commercial for Hovis brand bread takes world champion, four-time Olympic medalist, Victoria Pendleton… and turns her into a woman on a diet.

It begins with an image of her on a bicycle overlaid with her voice discussing the “focus, discipline, [and] determination” she needs to race well… and ends with her in the kitchen talking about how she needs to “stop snacking” and stay slim be cause she “wear[s] lycra for a living.”

Thanks to Rowan T. for the submission!

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Lisa Wade is a professor of sociology at Occidental College. You can follow her on Twitter and Facebook.

Dr. Pepper 10 Is for Men. Only Men! Men Men Men!

Back in February I posted about this commercial for Dr. Pepper 10, which was then being introduced to the market:


Dr. Pepper is market-testing a new product, Dr. Pepper 10, which is a 10-calorie (per 12 ounces) soda aimed at men aged 25-34. The problem the company faces is how to market a diet product to men, given the association of dieting with femininity. Dr. Pepper has apparently decided to face this challenge head on and make it very, very clear who this product is and isn’t meant for. This commercial, sent to us by Sully R., uses over-the-top tropes from action movies to prove the soda’s macho cred, and practically yells that it isn’t for women:

Wait, did I say “practically”? I meant literally yells that it’s not for women. Just in case you didn’t get it.

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Now, Dr. Pepper is rolling out the product for real. Dave E., Dave W., David B., Rob W., Christopher D., Kathy W., Andrew D., and Emma H. all let us know that the full-scale ad campaign is out, and they are going all-out with the “no women” theme. Here’s the image from the Dr. Pepper 10 Facebook page:

There’s an app on the Facebook page which takes you to lists of requirements for being sufficiently manly; I didn’t go to it, as it required you to allow Dr. Pepper to access all your Facebook info and send you emails, but according to abc News, it includes tidbits like “Thou Shalt Not Pucker Up. Kissy faces are never manly” and “Thou Shalt Not Make a ‘Man-Gagement’ Album. That is all.”

It’s another example of over-the-top ridiculous masculinity presented with a wink and a nod that is supposed to reassure us all that we’re in on the joke, which somehow makes it less absurd that if you want one group of human adults to drink your product, you feel the need to scream from the rooftops that you’re doing your best to prevent another group of human adults from drinking it, so they won’t get symbolic cooties.

UPDATE: Dr. Pepper’s brand index fell among both men and women (but especially women) in the weeks after this campaign was lost.

Looking for More Attention? Drop Some lbs.

Cross-posted at Jezebel.

At least that’s what Skinny Water is promising in their latest advertisement. The ad shows a woman facing a throng of cameramen snapping her picture, elegant earrings dropping to the top of the headline which says: “Skinny Always Gets the Attention.” Take a look:

Below the headline and photo of the various flavors, it also says “Zero calories, Zero sugar, Zero Carbs, Zero Guilt.” With all that’s not in this water, you might wonder what it does offer. The website tells me that depending on the flavor of water, they’ve added vitamins B3, B5, B6, B12, C, A, and E. They’ve also thrown in magnesium, folic acid, calcium and/or potassium.

Despite paltry efforts to market itself as healthy, Skinny Water is instead perpetrating the cultural message that the best — or only — way to ensure that women get attention is by being skinny. This of course positions them well to try to push their product on those women who have been pulled into this lie.

In fact, Skinny Water is doing precisely the opposite of what a health-conscious company and product should be doing. Promoting the idea that those who are skinny deserve attention more than others creates communities that support harmful diet-related behaviors and disordered eating for the goal of a wispy appearance. Not to mention reinforcing the ever-present undercurrent of bias against the overweight — or even normal weight! — it reinforces the idea that women’s size and appearance is the most important thing about them.

In defiance of that, let’s remind ourselves why Skinny Water is wrong. While the website details the added vitamins and dietary minerals of each drink, it’s far better to get your needed supplements through a healthy diet rich in cruciferous  and dark and leafy vegetables, fruits, whole grain and lean proteins. Washed down, in fact, by regular old water that keeps you hydrated and helps your body process and absorb nutrients. Skinny Water is telling its buyers that by adding these vitamins and minerals to their product, one can, perhaps, eschew a calorie-free but vitamin-rich manipulated water diet. For example, the “Power,” “Sport” and “Fit” drinks are all fortified with calcium, magnesium, and potassium – to help activate metabolic enzymes, keep your blood regulated, and support strong bones and teeth. Do you know what else can do that?  Bananas, yogurt, kale, almonds and cashews, and quinoa.

These are madly marketed products that don’t substitute for a healthy, well-rounded diet. Instead, they capitalize on the now-entrenched notion that women care more about being skinny than anything else.

UPDATE: Jezebel reports that this advertisement has been retired by Skinny Water, thanks to objections from consumers.

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Larkin Callaghan is a doctoral student at Columbia University studying health behavior and education. She is particularly concerned with gender disparities in access to healthcare and prevention services, and has done research on adolescent female sexual health, how social media operate as an educational platform, and differences by gender in the effectiveness of brief health interventions. You can follow her on TwitterTumblr, and at her blog.

If you would like to write a post for Sociological Images, please see our Guidelines for Guest Bloggers.

Energy for Men, Dieting for Women

Last week guest blogger Christina Barmon posted health promotional material from 1922 that emphasized physical fitness for boys and men and grace for girls and women.  She concluded suggesting that such associations were still out there.

Indeed. Katrin, Greta P., and Sophie J. sent in a nice, succinct example of the divergent expectations for men’s and women’s bodies around today.  We know, if we’re well-socialized, that women are supposed to be thin and men are supposed to be athletic.  And, here, in this ad posted in the London Underground for Wellwoman and Wellman “sports” drinks, the message comes through loud and clear.

Wellman for “high performance health & vitality”:

Wellwoman “low calorie” drink:

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Lisa Wade is a professor of sociology at Occidental College. You can follow her on Twitter and Facebook.

Exclusion and American Yoga

According to a 2008 market research study, 72% of yoga practitioners in the U.S. are women; 71% are college educated and 27% have postgraduate degrees; and 44% have annual incomes of $75,000 or more.  Yoga practitioners, then, do not reflect the general population.

So how inclusive is yoga?  A collection of covers from the magazine Yoga Journal, spanning the years 1975 to 2010, sent in by Janet T., gives us a clue.

As she points out, the historical progression of covers illustrates how the magazine started out with explicit connections to India and traditional yogis (below) and gradually moved towards featuring (and thus creating) western yoga superstars.

Of the 186 Yoga Journal covers that include a photograph (not an illustration) 78% show only white people. Though a 1997 issue with a story on “yoga in the inner-city” features a man of color:

66% of single-person photos are of a woman.  At least two covers include a story on yoga for people who aren’t necessarily young, thin, and able-bodied, but show a photograph women who are.


Although the feminization of yoga has been noted (and conversely, the need to masculinize yoga in order to appeal to men), it is rarely acknowledged that while women make up the majority of yoga practitioners, studio owners are more likely to be men.  Moreover, yoga superstars, such as Bikram Choudhury (the creator of the Bikram style of yoga practiced in a heated room), with incomes in the multi-millions, are overwhelmingly men.

In addition, while most yoga practitioners are female, the language of yoga is male, and assumes a gender-conforming (and often athletic and thin) body.  Some bloggers have called attention to raced, classed, gendered, sizist, and trans-phobic practices in American yoga culture that can be alienating and discouraging to current or would-be yogis, thus denying the potentially therapeutic elements of yoga to much of the U.S. population.  For example, the costs associated with yoga practice (classes, equipment, etc.) make it out of reach for most low-income people, while the gendered way that yoga philosophy understands the human body can make it uncomfortable for some transgender folks.

So, through the past 35 years of Yoga Journal covers, we can see how the representation of yoga in America both creates and reinforces a symbolic understanding of a practice intended for a very particular audience.

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Christie Barcelos is a doctoral student in Public Health at the University of Massachusetts who rarely sees anyone who looks like her in yoga class.

If you would like to write a post for Sociological Images, please see our Guidelines for Guest Bloggers.

Wate-On: “True Beauty Includes a Full Figure”

A couple of years ago we posted a series of weight gain ads from the 1940s, ’50s, and ’60s.  Yes, weight gain ads.  Say it a few times, see how it rolls unfamiliarly around your tongue.  If you consume popular culture, it’s rare to come across anyone suggesting that there’s such a thing as women who are too skinny. Quite the opposite. Yet, during the middle decades of the 1900s, being too skinny was a problem that women worried about.  And Wate-On was there to help them achieve the “glamorous curves” of “popular” girls.

Jeremiah gave us a great excuse to re-post this already-posted material.  He sent in an ad for Wate-On featuring Raquel Welch:

There are interesting conversations to be had here.  Is pressure to be full-figured any different than pressure to be thin? It’s just another kind of pressure to conform to a particular kind of body.  Is the mid-century ideal different than the contemporary ideal of “curvy” women? In other words, are these women any less thin, or any less hourglass-figured, than the supposedly curvy icons of today: Beyonce, JLo, etc?  Are there any products for women who think they are too skinny today?  Can we make an interesting comparison between the capitalist and the medical solution to “too skinny”?  Other thoughts?

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Julie C. found this ad in a newspaper from the 1960s:

The text:

“If skinny, thin and underweight take improved WATE-ON to help put on pounds and inches of firm, healthy looking flesh. WATE-ON supplies weight gaining calories plus vitamins, minerals, protein and other beneficial nutrients. Clinically tested. Fast weight gains 4, 6, 10… as much as 20 and 30 pounds have been reported. No over-eating. Helps make bustline, cheeks, arms, legs fill out, helps put firm solid flesh on skinny figures all over body. Helps fight fatigue, low resistance, sleeplessness and nervousness that so often accompany underweight. Underweight children and convalescents can take WATE-ON. It’s a clinically tested, pleasant formula sold around the world. Buy some today and start putting on weight FAST. Satisfaction from 1st bottle or price refunded. At drug stores everywhere.”

Another (year unknown, found here):

Taylor D. sent in this add for Wate-On (found here), which targets African American women:

 

Here’s another brand for a similar product from 1943:

Text:

Girls with “Naturally Skinny” Figures …AMAZED AT THIS ENTIRELY NEW WAY TO ADD 5 LBS. OF SOLID FLESH IN 1 WEEK…OR NO COST!

New Natural Mineral Concentrate From the Sea, Rich in FOOD IODINE, Building Up Weak, Rundown Men and Women Everywhere.

THOUSANDS of thin, pale, rundown folks–and even “Naturally Skinny” men and women–are amazed at this new, easy way to put on healthy needed pounds quickly. Gains of 15 to 20 lbs. in one month–5 lbs. in one week–are reported regularly.

Kelp-a-Malt, the new mineral concentrate from the sea–gets right down to the cause of thin, underweight conditions and adds weight through a “3 ways in one” natural process.

First, its rich supply of easily assimilable minerals nourish the digestive glands, which produce the juices that alone enable you to digest the fats and starches, the weight-making elements in your daily diet. Second, Kelp-a-Malt provides an amazingly effective digestive substance which actually digests 4 times its own weight of the flesh-building foods you eat. Third, Kelp-a-Malt’s natural FOOD IODINE stimulates and nourishes the internal glands which control assimilation–the process of converting digested food into firm flesh, new strength and energy. Three Kelp-a-Malt tablets contain more iron and copper than a pound of spinach or 7-1/2 lbs. of fresh tomatoes; more calcium than 6 eggs; more phosphorous than 1-1/2 lbs. carrots; more FOOD IODINE than 1600 lbs. of beef.

Try Kelp-a-Malt for a single week and notice the difference–how much better you sleep, how firm flesh appears in place of scrawny hollows” and the new energy and strength it brings you! Prescribed and used by physicians, Kelp-a-Malt is fine for children, too–improves their appetities. Remember the name, Kelp-a-Malt, the original and genuine kelp and malt tablets. There is nothing else like them, so don’t accept imitations and substitutes. Try Kelp-a-Malt today, and if you don’t gain at least 5 lbs. of good, firm flesh in 1 week, the trial is free. 100 jumbo size tablets, 4 to 5 times the size of ordinary tablets, cost but little. Sold at all good drug, stores. If your dealer has not yet received his supply, send $1.00 for special introductory size bottle of 65 tablets to address below.

Vintage Ads posted another example:

Text:

If you are a normal healthy, underweight person and are ashamed of your skinny, scrawny figure, NUMAL may help you add pounds and pounds of firm, attractive flesh to your figure.

For NUMAL, a doctor-approved formula, contains essential minerals and vitamins that may aid your appetite. Then you eat more and enjoy what you eat. But that isn’t all. NUMAL contains a food element which is also a great help in putting on weight. So don’t let them snicker at your skinny, scrawny figure. A skinny, scarecrow figure is neither fashionable nor glamorous. Remember, the girls with the glamorous curves get the dates.
So start NUMAL today…

Lauren McGuire spotted this ad (at Vintage Ads, via Jezebel):

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Lisa Wade is a professor of sociology at Occidental College. You can follow her on Twitter and Facebook.

Can (Middle-Class) Moms Cure the Obesity Epidemic?

The “Let’s Move” campaign is Michelle Obama’s initiative to curb the childhood obesity epidemic in the United States.  According to the campaign website, its goals include “creating a healthy start for children” by empowering their parents and caregivers, providing healthy food in schools, improving access to healthy, affordable foods, and increasing physical activity.  Here is an example of the kind of “social marketing” that the campaign is releasing:

This campaign video is particularly notable for 1) its raced, classed, and gendered assumptions about the responsibility for promoting physical activity among young people; 2) the way it emphasizes personal responsibility while ignoring structural determinants of health; and 3) its Foucauldian implications (for the real social science nerds out there).

First, the video portrays a middle-aged white mother (in the kitchen, no less) who encourages her daughter to get exercise by having her running around their (apparently large, middle-class suburban) home in order to find the $1 she asked for.  It ends by stating: “Moms everywhere are finding ways to keep kids healthy.”  Not only does this assume that “moms” (not “parents”) have responsibility for keeping their kids healthy through intensive mothering practices, it fails to account for the fact that the childhood obesity epidemic (itself a social construct in many ways) is greatly stratified by race and socio-economic status.  It is not clear to the viewer how they might encourage their children to exercise if they live, say, in a small apartment or a neighborhood without safe places for kids to play outside.

Second, a growing body of research points to the fact that structural-level inequalities, not individual-level health behaviors, account for the majority of poor health outcomes.  This research illuminates a disconnect in most health promotion initiatives — people have personal responsibility (engage in physical activity) for structural problems (poverty; the high price of nutritious food; safe, well-lit, violence-free places for kids to play).

Finally, the video illustrates what some social scientists have noted about new forms of power in modern public health practice — for example, health promotion campaigns such as this one can be thought of as the exercise of “biopower,” or Foucault’s term for the control of populations through the body: health professionals and/or the government are entitled by scientific knowledge/power to examine, intervene, and prescribe “healthy lifestyles.”  In this example, the campaign uses marketing strategies to remind the (very narrowly defined) audience of their duty to engage with dominant health messages and concerns (i.e., childhood obesity) through the control of bodies (that is, their children’s).

In the “Let’s move” campaign video, then, we see that (white, middle-class) moms have a responsibility for encouraging their children to get physical activity without an acknowledgement of the gendered expectations of caregiving, structural determinants of health that effect childhood obesity, and the implications of top-down control of the body.

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Christie Barcelos is a doctoral student in Public Health/Community Health Education at the University of Massachusetts Amherst where she studies social justice and health, critical pedagogy, and epistemology in health promotion.

If you would like to write a post for Sociological Images, please see our Guidelines for Guest Bloggers.

Can a Feminist Diet?

The title question haunts me.  I’m a feminist, a recovered anorexic and, yes, I’m on a diet.

Because of my experience with anorexia, I know how horrible things can get when one starts obsessing about “bad foods” and setting (and re-setting) weight-loss goals.  My eating disorder made me miserable, and I have lasting health issues that could eventually shorten or lessen the quality of my life.

That said, recovering from anorexia made me a feminist.  While battling for my sanity and health, I became increasingly pissed off at the THIN=BEAUTIFUL*GOOD environment we live in.  Our culture’s valorization of thinness caused well-meaning friends to compliment me on my rapid weight-loss, literally up until the weeks that I entered treatment. Even after entering treatment, some people didn’t think I was skinny enough to be “really” anorexic.  Worse, my awful then-boyfriend hinted that it would be great if I could recover without gaining any weight, “since you’re not, like, scary-thin.”

In the end, I got better, got angrier, and ultimately re-arranged my life so that I could stay healthy and continue fighting-the-good-fight as my career.

We feminists typically view dieting — and, particularly, the diet industry – as an expression of patriarchy that is bad for women.  As a scholar who studies the harmful effects of our culture’s beauty standards, I agree with this.  Diets (which FAIL 95% of the time) drain women’s energy, happiness, and wallets – often while risking our health.  Hence, “RIOTS, NOT DIETS!” has become a well-known rallying cheer for many feminists.

Dieting can also be understood as a type of “patriarchal bargain” (an individual woman’s decision to accept gender rules that disadvantage women-as-a-group, in exchange for whatever power she can wrest from the system).  By strategically losing weight, we accept the THIN=BEAUTIFUL*GOOD equation (which implies FAT=UGLY*BAD), and propel ourselves into positions of greater social advantage.  On an individual level, having “thin privilege” feels empowering.  (Recall, Oprah Winfrey — arguably the MOST powerful woman in the world — has described “going to the gym when I really prefer wine and chips” as her greatest accomplishment!)  Yet, these THIN powered feelings depend upon a system of inequality in which power/privilege/respect are denied to others on the basis of these standards.

Frustratingly, given the patriarchal bargain of weight-loss, being radically anti-diet as a political stance doesn’t always fit comfortably as a personal stance. Because we live in a society that punishes women for being “fat,” even the most dedicated feminists report struggles with body image.  The threat of becoming a martyr for this cause (i.e., by voluntarily giving up ”thin-privilege,” if we’ve got it) can be terrifying.   Add to this the personal fact that I’ve gained an (subjectively) uncomfortable amount of weight in the past year by neglecting to care for my body, and suddenly I’m facing a conundrum.

So what’s a good feminist to do?  Here’s how I’ve proceeded.

 

Step 1: Shun Mirrors for 1 Year

I was saying mean things to my reflection in the mirror and wanted to lose weight, urgently.  My body insecurities were reaching a dangerous peak, and it scared me.  Was I on the verge of a relapse? 10 years ago, I’d probably have gone on an extreme diet, but this time something blissfully self-protective kicked in.  I still did something extreme, but in a vastly more body-positive direction: I decided to shun mirrors for a year.  Yep, you read that correctly.  I’ve embarked on a quest to go without mirrors for 365 days.

Thus far it’s been enlightening (and challenging), but hasn’t completely resolved my body image issues.

 

Step 2: Revamp Eating and Exercise Habits to be Healthfully Moderate

So, in addition to shunning mirrors, I’ve decided to monitor my food and exercise until I’m back on track. As an advocate of the “Health at Every Size” movement (which stresses the importance of healthful behaviors but rejects the idea that there is a universal “healthy weight”), I’m going to try to judge my “success” based on my behaviors, instead of my weight.  My goal is to consciously re-engage in healthful eating habits and joyful activity, and then accept my body size and shape wherever it settles.  As much as I’m still tempted to “get skinny,” I know I can live with this, and (more importantly) I know my body can live through it.

But I still hope I lose some weight.

 

So, what do you think? If “fat is a feminist issue,” can a feminist diet?

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Kjerstin Gruys is a Ph.D. Candidate in the Sociology Department at UCLA where she’s writing her dissertation on clothing size standards in the fashion industry. At her blog, A Year Without Mirrors, she’s chronicling her commitment to avoid her reflection for 365 days.

If you would like to write a post for Sociological Images, please see our Guidelines for Guest Bloggers.